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Книги Brewer John
London 2012 Training Guide Athletics — Track Events
Автор: Brewer John
Издательство: Carlton, 2012
Жанр: Carlton
Страниц: 128 страниц
Загрузил: liego55, 21 июля 2014
   This training book is the perfect introduction to the Olympic Athletics track events and will prove an indispensable guide for both the keen beginner and club athlete. Written by a leading sports scientist and fully illustrated with over 50 specially commissioned diagrams, this official book gives an overview of each track event and covers training safety, tactics and techniques, and standards of performance to aim for. Whether you are a beginner who simply wants to try a new sport or a budding Olympian who dreams of one day winning a gold medal, this concise and easy-to-use book will take you to the next level.
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